Again, I am so impressed with the thouroghness of this program. I most certainly recommend this to anyone wanting to make changes in their lives. It not only deals with diet but also spiritual and emotional well-being. This program is excellent for the individual or the small group. I am reading it for myself as we do not have a program here and am praying for a way to start this program in our church as I believe it will impact any life for the better.
Thank you Regal books for the review copy.